Get in shape in just 10 minutes a day with the Upyogaa Vibration Plate!
Product Description
The Upyogaa Vibration Plate Exercise Machine offers a comprehensive full-body fitness solution for home use. Equipped with a robust 200W motor and providing up to 8000 vibrations per minute across 200 speed settings, it aids in calorie burning, muscle toning, enhanced blood flow, and lymphatic drainage. Just 10–15 minutes daily on this machine supports effective workout results and overall wellness.
Constructed with a durable frame supporting weights from 140 to 190 kg, this vibration plate is suited for users at any fitness stage, from novices to seasoned athletes. It effectively accelerates progress toward goals such as weight reduction, muscle toning, pain alleviation, and enhanced flexibility.
Key Features
- 200 Adjustable Speed Levels
- 8000 Vibrations/Minute
- 200W High-Power Motor
- Weight Capacity: 140–190 KG
- Compact & Portable
- Remote Control & LED Display
- Pre-Set Exercise Modes
- Anti-Slip Base & Stability Design
- Low Noise Technology
- 1-Year Warranty
Benefits of Using Vibration Plate
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Full-Body Workout – Activates 95% of muscles simultaneously.
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Supports Weight Loss – Burns calories in less time.
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Lymphatic Drainage & Detox – Helps reduce water retention and swelling.
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Improves Blood Circulation – Enhances oxygen flow and energy.
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Muscle Strength & Toning – Engages core, legs, arms, and back.
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Relieves Body Pain & Stiffness – Vibrations help relax muscles and joints.
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Boosts Flexibility & Balance – Great for yoga and stretching routines.
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Convenient Home Fitness – Saves time and gym fees.
Who Can Use It?
Beginners, Busy Professionals, Weight Loss Seekers, Athletes & Gym Enthusiasts, People with Poor Circulation or Water Retention & Posture & Balance Training Users.
Problems It Solves
- Lack of time for gym workouts → ✅ 10 minutes daily is enough.
- Stubborn fat & weight loss struggles → ✅ Accelerates calorie burning.
- Poor circulation & lymphatic swelling → ✅ Promotes drainage and blood flow.
- Muscle stiffness, joint pain & backache → ✅ Provides vibration massage relief.
- Low metabolism & fatigue → ✅ Boosts energy levels naturally.
What’s in the Box?
- 1 × Upyogaa Vibration Plate Machine
- 1 × Remote Control
- 2 × Resistance Bands for upper body workout
- 1 × Power Cord
- 1 × User Manual
- 1-Year Warranty Card
How to Use
- Place the vibration plate on a flat surface.
- Plug in the machine and turn on the power switch.
- Stand, sit, or place hands/feet on the plate depending on your exercise.
- Use the remote control or LED panel to set speed and time.
- Start with low speed (20–40) if new, then gradually increase.
- Try different exercises – squats, planks, lunges, push-ups, yoga poses.
- Recommended use: 10–15 minutes daily, 4–5 times a week.
FAQs
Q1. Is it safe for daily use?
✔ Yes, it’s safe for daily use (10–15 minutes recommended).
Q2. Can it really help in weight loss?
✔ Yes, combined with a healthy diet, it accelerates calorie burn and fat loss.
Q3. What exercises can I do on it?
✔ Squats, planks, push-ups, lunges, yoga poses, stretching, and more.
Q4. Is it noisy?
✔ No, it has low-noise technology for quiet home workouts.
Q5. Can elderly people use it?
✔ Yes, but they should use lower speeds and consult a doctor if they have medical conditions.
Q6. Does it replace regular exercise?
✔ It complements workouts but works best when combined with a balanced routine.
