Yoga Tips

Yoga has been around for literal ages and, when practiced properly, can have amazing effects on the human body. Studies have proven that yoga helps people of all ages improve...

The sense of smell is a blessing. Without the sense of smell one wouldn't be able to appreciate the wonders of nature, delicacies etc. The fresh smell of laundry, the...

Yoga has been around the world for eons. It existed even when we didn't have gyms and trainers. With the advent of Yoga Mats, Yoga blocks, headstand stools, and more,...

Finding it difficult to work your way through Yoga? As a beginner, it can get confusing to start and improve your yoga practice. Especially with so much information available online....

An active lifestyle keeps you healthy throughout. Clean eating might not suffice enough for better quality living. Having a regular schedule of physical activities is very important for a healthy...

The fuzzy warm mornings of winter demand a cozy sleep. But, we don’t calculate the risks it puts our body through. While sleeping in on a winter morning sounds like...